Thai Peanut Vegetable Salad

This salad is so fresh and a perfect summer side. You can choose any veggies you prefer and then just add protein for a delicious and healthy meal.


Ingredients:

200 grams cabbage, shredded

150 grams carrots, shredded

450 grams cucumbers, chopped

200 grams bell peppers, chopped

35 grams green onions, chopped

200 grams edamame (out of shell)

Dressing:

3.4 cup reduced sodium soy sauce

1 Tbsp Maple syrup

1 Tbsp sesame oil

6 Tbsp PB2 mixed with 3 Tbsp water.

1 tsp siracha sauce (or to taste)


Mix all veggies in a large bowl.

For dressing, mix PB2 with water to form a paste. Combine soy sauce, maple syrup, sesame oil, siracha, and PB paste well. Add to veggies and mix and serve.

Makes 10 servings (about 135 grams per serving)

Nutritional Information per serving:

Calories: 95

Protein: 4.5 grams

Carbohydrates: 13 grams

Fat: 2.75 grams

Allison Vercelli